Shoes that work as hard as you do

Alma Tempo

Designed for endurance.

4.8
Rated 4.8 out of 5 stars
29 Reviews
$198

Color: Icicle & Mock Orange

Size: 5.5

Runs small. We recommend ordering a 1/2 size up from your regular size in other sporting brands.

Alma Tempo

Color: Icicle & Mock Orange

Size: 5.5

Free standard delivery on all orders

Color: Icicle & Mock Orange

Size: 5.5

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Includes 2 pairs of insoles

A thicker, more cushioned insole comes in the shoe. A thinner pair arrives in the box that creates an additional 1/2 size of space for your feet.

The Alma Tempo was designed for everyday running. This lightweight, plated running shoe features VeloPropulsion technology for a solid, steady stride. Best for those with a medium firmness preference, the Alma Tempo shines in training runs and longer races.

Not sure which model is right for you? Compare Shoes

4.8
Rated 4.8 out of 5 stars
Based on 29 reviews
Total 5 star reviews: 23 Total 4 star reviews: 5 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
97%would recommend this product
SizingRated -0.4 on a scale of minus 2 to 2
29 reviews
  • H
    Hillary
    Verified Buyer
    3 hours ago
    Rated 5 out of 5 stars
    Saved my Achilles

    I started running in the Alma Tempos while coming back to running after an Achilles injury- these are the only shoes I could run in comfortably without pain for the first 2 months back. The fitted heel cup fit snugly enough to allow the back of the shoe cuff to sit lower, so the heel has a feel of stability without any fabric/pressure/rubbing on the Achilles. The shoes are light and fast for speed workouts and comfortable enough for up to 16+ miles on a long run. My favorite workout shoes!

    SizingRated 0.0 on a scale of minus 2 to 2
  • K
    Kiana
    Verified Buyer
    Yesterday
    Rated 4 out of 5 stars
    Super versatile training shoe!

    I’ve been using my Alma Tempo’s for a couple months, they have ~600km on them and feel great.

    What I like:

    - The breathable material, which also doesn’t get soaked with water when its rainy.

    - Super supportive - I added these shoes into my rotation when my shins started to get a bit sore, and my soreness went away.

    - Very versatile! I love that I can wear these shoes for a ton of different purposes. I’ve used them for hard tempo workouts on the gravel paths at Jericho Beach (Vancouver), for a road workout, for long runs in Pacific Spirit Park trails (Vancouver), and for longer reps on the track. This is probably my favourite thing about them.

    Comments:

    - I would definitely recommend redoing the laces from the factory lacing - they have a video on their Instagram showing how to do this. I began to have some discomfort on the front of my ankle when I wore these shoes multiple days in a row. Changing the lacing made this mostly go away.

    - Sometimes a bit hard to slip on, but the tab on the heel is great for this.

    - I’m usually a size 10-10.5, but I needed a size 11 - so be aware that it’s possible you’ll need to size up slightly.

    Overall, these are a supportive, stiff, versatile shoe - I’d give them a go if I were you! The best part is the brand, the incredible women behind the brand, and all the incredible work they’re doing to elevate women in sport 😊

    SizingRated -1.0 on a scale of minus 2 to 2
  • M
    Margaret
    Verified Reviewer
    1 week ago
    Rated 5 out of 5 stars
    Instantly a trusted running friend

    These quickly became my preferred runner for daily training, with no breaking in needed. They are light weight without comprising stability or comfort.

    SizingRated 0.0 on a scale of minus 2 to 2
  • MK
    Melanie K.
    Verified Buyer
    2 weeks ago
    Rated 5 out of 5 stars
    Fast with great details

    The medium sole is really comfortable and fast when road running.

    The extra padding around the Achilles makes for a great fit.

    SizingRated -1.0 on a scale of minus 2 to 2
  • MC
    Maude Cyr (elle, s.
    Verified Buyer
    3 weeks ago
    Rated 5 out of 5 stars
    "The shoes allow me to discover a strength that was hidden"

    The Hettas Tempo shoes are without a doubt the best running shoes I have worn as a passionate runner for 18 years. My training on the cobblestones is no longer the same.

    I am initially a trail runner but I sometimes need to run on the road to vary the terrain of my training. Road trainning has always been a chore for me due to the redundancy of the scenery and the more intense impacts on my body.

    But since I started wearing Hettas Tempos shoes, it hasn't been the same. Motivation has taken over because I know that my comfort will reign. From my first outing, I didn't have to wait to "break in" the shoe to form to my foot. It's already done. The shoe developers were so successful in recognizing the physiognomy of the female foot that comfort is there from day one. The discreet cushion which is located opposite my achilles tendon does not in any way cause blisters even after my long outings of more than 20 km. No more intermissions in the middle of training to re-tighten my shoelaces due to lack of consideration of the feminine physiognomy. The shoe wraps my foot perfectly without too much pressure.

    In addition, the cushioned sole (but not too much) gives me the impression that there is a carbon rod which allows me to bounce with each of my strides. I feel like a gazelle roaming the fields even though in reality I'm on asphalt.

    I'm no longer the road runner I used to be. The smile is there because my whole body is happy since I feel no discomfort. It's as if the shoes allow…

    SizingRated 0.0 on a scale of minus 2 to 2
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